PirateBay Download | ttc lifelong health achieving optimum well being compressed

ttc lifelong health achieving optimum well being compressed

Type:: Other
Files:: 39
Size:: 2.4 GB
Uploaded On:: Jan. 21, 2011, 1:09 p.m.
Added By:: mishhh
Seeders:: 0
Leechers:: 1
Info Hash:: 775BB85BC7126B3290A23575B5A8238EB04B997B

TTC Video Lifelong Health Achieving Optimum Well-Being at Any Age The compressed version of these torrents: http://thepiratebay.se/torrent/5874910/TTC_-_Lifelong_Health__Achieving_Optimum_Well-Being_at_Any_Age 36 Lectures 30 minutes / lecture inutes / lecture 1. A Personal Path to Lifelong Health 2. The Cellular Biology of Aging 3. The Physiology of Aging 4. Myths of Agingâ€”Magical Times and Places 5. Myths of Agingâ€”Magical Substances 6. Optimizing Healthâ€”Tests and Procedures 7. Optimizing Healthâ€”Prevention 8. How We Lookâ€”Surgery and Skin-Care 9. The End of the Journeyâ€”Death and Dying 10. Health Advances on the Horizon 11. Nutritionâ€”Choices for a Healthy Life 12. The Physiology of Nutrition 13. The Role of Vitamins 14. The Role of Supplements 15. Whole Foods for Optimum Health 16. The Good Fats 17. Sugar, Salt, Allergies, and Additives 18. The Physiology of Weight Management 19. Healthful Eating versus Fad Diets 20. Movement and Recreationâ€”a.k.a. Exercise 21. The Physiology of Muscle 22. Resistance Training and Weight Training 23. Aerobic and Anaerobic Exercise 24. Exercise in Dealing with Injury and Disease 25. Joy in Movementâ€”Sports and Exercise Options 26. Martial Arts and Yoga 27. Mental Health and Stress Reduction 28. Brain Physiology, Alzheimer\'s, and Dementia 29. Maintaining Your Mental Edge 30. Focus on Women\'s Health 31. Focus on Menopause 32. Focus on Men\'s Health 33. Focus on Children\'s and Adolescents\' Health 34. Healthy Choices in Your Daily Life 35. Becoming an Educated Patient 36. Here\'s to Your Healthy Life! More info on their site: http://www.teach12.com/tgc/courses/Course_Detail.aspx?cid=1970 -------------------------------------------- Compression mini tutorial (hope I stimulate others to compress): 1. get SUPER (it\'s freeware and can convert everything to everything) SUPER RULEZ:D 2. modify settings like this (or cut a little portion of video, then play around): 2.1 codec H264 2.2 set video width X 288 (width/288 must be equal to originalWidth/originalHeight) 2.3 set video bitrate somewhere between 240-270. I set it 240:P I didn\'t go lower. 2.4 set audio: mp3, audio bitrate 56kbs, sample rate 22050Hz 3. Hit the button:D You should get videos somewhere around 60-90 mb. That\'s all (of course, then you create a torrent, then upload to tpb:D)

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Details for: TTC Lifelong Health Achieving Optimum Well-Being (compressed)

ttc lifelong health achieving optimum well being compressed